Books By Logan

Black and white image of a shirtless man looking surprised with the book's title over him in white text.

How 2 look good naked

“For the longest time I was indoctrinated with the idea that, more exercise equals better exercise. As I've found through my journey in the last two years, I’ve found that this is absolutely not the case.

This book is my own beginners approach to the field of evidence-based exercise, hopefully to be used as a tool to get readers more interested in the field (sometimes called High Intensity Training), or, at the very least, to help people who are convinced they “don't have the time” to get results from less than an hour of training per week.

The diet portion of this book is a blend of my own personal experience with the Ketogenic Diet: what has worked for me (and been extremely effective) and the parts that didn't serve me. My hope is with both the exercise and diet portion of this book, people will find something different they've never experienced before.

More than following my plan to the letter, I hope it invigorates readers (through some success) to inquire what else could work for them, and to pursue that. I don't proclaim to know anything (or even very much), but I hope this book offers readers an opportunity to get interested in their own health and to become experts of their own bodies. I wish everyone who reads this the best of luck on their own fitness journey, and I hope if anything, I can just help along the way.”

-Logan

Get H.2.L.G.N. on Amazon!

WHAT ARE PEOPLE SAYING?

Coming Soon!

Coming Soon!

Book cover image for Exercise Is Bullshit!. Black text on a white background with the title and an orange splatter over "bullshit".

Exercise is B.U.L.L.S.H.I.T!

Exercise is BULLSHIT is the culmination of almost a decade in the fitness industry. Breaking down common fitness myths with real evidence based information, as well as practical experience from completing close to 30,000 training sessions.

The fitness industry is filled with misinformation, bodybuilding dogma, coaching lore and just straight up BS. I will help you filter through the noise and find the truth and the nuance that will actually help you get the results you’re looking for.

In the meantime, you can subscribe to my Substack “Exercise is BULLSHIT” to get a weekly breakdown of what will eventually come together to be the new book.

Subscribe to the Substack HERE, and keep an eye out for pre-orders for the book coming in 2027!

Pre-Orders Coming Soon
  • A man with wet hair and a beard, leaning forward, in a room with wooden and black walls, and gym equipment in the background.

    Logan is a personal trainer, health coach, author, and entrepreneur with over 9+ years of experience in the fitness field. He’s overseen close to 30,000 1on1 and Small Group Workouts. His books, articles, and podcasts have reached thousands of individuals and helped them take control of their health and wellbeing!

  • Easy to read, practical advice, great results!

    ★ ★ ★ ★ ★

    It is so refreshing to find a diet and exercise book that is highly accessible and not preachy. The author, Logan, acknowledges there is more than one path to success. This is one that has worked well for him and many others, including myself.

    -Tom F

  • Clear, Easy to Understand

    ★ ★ ★ ★ ★

    I am going to keep this simple, short, and easy, as Logan did with his book. If you are truly ready to make a change, have an open mind, and learn the most efficient way to get results from working out and diet, this book is for you.

    -Bob H

  • Bottom Line.... It Works!

    ★ ★ ★ ★ ★

    Bottom line? Logan’s book outlines a highly do-able, sensible diet/exercise program that works for me!…Logan’s style just worked for me and held my attention AND IT’S WORKING. I’ve lost 24 pounds in about 10 weeks and I have had no problem at all sticking to the easy to follow plan.

    -Doug D

  • Refreshing and Rewarding

    ★ ★ ★ ★ ★

    Logan presents approachable, knowledgable, and straight-forward information regarding how to create a plan that works for you when it comes to becoming the healthiest version of yourself!…Definitely worth the read!

    -Kandace S

  • Easy To follow and Implement

    ★ ★ ★ ★ ★

    The author lays out simple, logical, and evidence-based theories to lose weight and tone your body without breaking your back, schedule, or healthy appetite….I would highly recommend this book for anyone looking to shed weight, add strength, and be proud of the person they see when looking in the mirror.

    -Ryan S

  • This Book Works!

    ★ ★ ★ ★ ★

    Love his book. Logan has been after me for years to get with his program of eating healthy. I finally started June first 2019. I’ve lost 40lbs and I’m no longer pre diabetic and no more high cholesterol. I feel the best I’ve felt in years. I’m 71 and my Dr just told me all my test are results are great.

    -Steve H

  • This was an awesome and helpful book!

    ★ ★ ★ ★ ★

    I originally heard Logan speak on a podcast and when he said he had a book I knew I had to have it. And it didn't disappoint! This is a plain-english program that WORKS. Realistic suggestions on diet combined with exercise advice that is simple, effective and backed by a ton of science. Logan is my new go-to guy for exercise and diet advice. And fortunately for you (and maybe you), he's written the definitive book on the subject. Six stars!

    -Joe W

  • Must Read

    ★ ★ ★ ★ ★

    Pre book: 18.7% Body Fat, 187 lbs
    Post book: 11.4% Body Fat, 167 lbs

    First and foremost, if you want to make a serious difference in your life, you must read this book. I was pushing the heaviest I have ever been and was never disciplined enough to do something about it. I met Logan and he recommended reading his book. I read this probably the fastest I've read a book. It is not only informative but also motivating because of how easy he makes it and well he breaks it down. I followed his teachings and ideas to a T and the results are evident. I have also never felt better with my image and how my body feels. The dieting and exercise he teaches was revolutionary for my lifestyle and I will never go back. He is also very personable and genuinely wants to help people. I reached out to him several times with a plethora of questions and he was eager to talk me through everything.

    Bottom line: read this book.. change your life. You will not regret it.

    -Sam L

  • Look Your best and feel your best

    ★ ★ ★ ★ ★

    Logan hit it out of the park with this one. I was somebody that would spend hours in the gym, 6 days a week and my body was always hurting. I was ready to make a change and Logan helped me do that. The exercise program put forward is safe, efficient, and effective. I never have to worry about getting hurt in the gym anymore, I spend at most a hour training per week, and I'm stronger than ever. This book has helped me look and feel my best in the fraction of the time. I highly recommend this book to anybody that truly wants to take there health and fitness to the next level!

    -Jake P