MEET LOGAN HERLIHY, MS, CSCS

Portrait of a man in a black tank top, mid-workout at a gym. The man is standing in front of a dark background and is leaning over with a bright light shining above.

I’ve always been passionate about fitness. It wasn’t until I got sober in January of 2017 that I decided to make it my career. Fitness plays a massive part in my sobriety and my recovery, and it’s why I’m so passionate about helping others. There are few things you can do that will make a larger impact in your day to day life than investing in strength training. Combine that with proper diet and nutrition through health coaching, and you can become unstoppable.

In my journey to become the best coach possible I’ve achieved multiple prestigious certifications and also my Master’s in Strength & Conditioning. But what makes me a great coach, I actually care. I know what I’m talking about, and I want the best for my clients. My training method isn’t the only one that works. But… it is one of the most effective and efficient you’ll ever use. Sustainability is the real key to success. So if you want something you can actually stick to, I’d love to talk to you about setting up a plan.

Client testimonials